Understanding the Frequency of Chiropractic Visits

A common question among patients is, "How often do I need to come in for an adjustment?" The answer is usually, "It depends."

Why so? Everyone is unique, and the frequency of chiropractic visits is influenced by several factors, such as the initial reason for seeking care, the patient's overall health, and their history of illness or injury. There's a vast difference between a smoothie-loving elite athlete and a Big Mac fan with a sedentary lifestyle. Most patients come in with complaints like "I hurt my back" or "I have a headache."

A personalised chiropractic treatment plan is developed after thoroughly assessing a patient's health. The frequency of visits often starts higher, possibly every other day or even daily for acute scenarios, and is adjusted as the patient shows improvement. Eventually, visits may be spaced out as the patient fully recovers or feels 100%.

For many, chiropractic care transitions into maintenance visits to help preserve proper structure and prevent future injuries. Some patients even incorporate regular visits into their wellness routine, seeing the value in chiropractic care for overall health.

It's crucial to understand that pain often signifies that the body has reached its limit. Pain is typically the final warning and the first symptom to subside, making it an unreliable measure of underlying functional issues. Therefore, preventive care is vital to avoid pain and further body damage.

Maintenance visits can vary from bi-weekly to every few months, depending on individual needs. Lifestyle choices like maintaining a healthy diet, exercising, and practicing good posture play roles in sustaining wellness.

So, when asked, "How many chiropractic adjustments do I need?" the answer truly is—it depends. Reach out to us to schedule your visit: 519-258-8544