How Children Benefit from Chiropractic Care

Kids children chiropractor Windsor Ontario Huron Church ChiropracticOur goal as parents is to raise happy, healthy and active children. We’d like to offer you 6 reasons why regular chiropractic care is important for children of all ages.

Children are hard on their bodies

Whether your child is involved in sports or prefers to spend their time playing on mobile devices; their young bodies can be easily misaligned.

Growth

Your child’s body is in a constant state of change, and regular chiropractic care helps restore and maintain their body for optimum functioning, relieving tension and stress as their body changes.

Good habits start early

Good posture starts in childhood and last lasting benefits. Chiropractors can also encourage proper head positioning while on electronic devices.

Set a good example

When you utilize regular chiropractic care for yourself you and your children, you demonstrate the importance of good health: setting a life-long example of the importance of good self-care.

In sickness and in health

Removing interference from the nervous system helps your child’s body operate in its natural healthy state.

Better sleep and related benefits    

Our nerves affect every aspect of our body, and when there is interference it can result in sleep, concentration and even behavioural issues.

Overall good health

Our spine houses our nerves, and our nervous controls our whole body. Chiropractic care helps support nervous system functioning; which means your child’s entire body will benefit.

Everyone with a spine benefits from chiropractic care. Begin your child’s healthy journey today and call us to schedule your visit: 519-258-8544

Back to School Tips

Happy Healthy Back to school TipsWe all want our children to be happy and succeed in school. A successful school year begins with a success start to the school year.

Here are our ideas to help you prepare yourself, your children and your house for a great school year.

Reset internal sleep clocks

Returning to a normal sleep schedule can be the most challenging part of children going back to school.

Get your kids into bed 15 minutes earlier than their summer normal, and awake 15 minutes early each day until they are back on their school sleep routine well in advance of the first day.

Get organized

Reduce stress on the entire house by getting organized. Create a family calendar and a calendar for each child. It’s the perfect place to document all after school activities, field trips, doctor appointments and assignment deadlines.

Involve the children in updating their calendars and checking in daily to see upcoming priorities.

Shop, but don’t over shop

Most children will require some clothes and supplies for back to school, but this is a good opportunity to demonstrate to your kids that a happy life doesn’t revolve around owning “things” – just buy them the necessities and the basics.

A good life is focused on what’s important; family, experience, personal growth and expression.

Plan meals ahead of time

  • Take the time to prepare a week’s menu in advance to help:
  • Remove much of the stress related to meal planning
  • Avoid time consuming extra trips to the grocery store
  • Eliminate expensive and unhealthy fast food meals

Involve your children in choosing school lunches and meal planning to help them understand the importance of making healthy decisions.

Appointments

Use the last few weeks of summer to take care of your child’s health. Taking care of doctor visits now (including your chiropractor!) will ease the stress of a new school year.

Getting into a well organized back to school routine will help establish lasting good habits. Reducing stress within the family dynamic will help everyone focus on what’s important; another successful school year.

From our families to yours, we wish you all the best!

National Health and Fitness Day

National Health and Fitness DaySaturday, June 3rd is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your overall wellness!

Good health is more than just eating right; it’s about general wellbeing. Here are some suggestions to commemorate National Health and Fitness Day:

  • Plan some outdoor activities with the family
  • Enjoy quality down time together; keep the electronic devices away and have some real conversations
  • Prepare healthy meals together
  • Start a discussion with your family on how you can all be more active, healthier and happier

Enjoy!

Your Children & Chiropractic Care

Kids chiropractor children Windsor On Dr Scott ColasantiOur goal as parents is to raise happy, healthy and active children. We’d like to offer you 6 reasons why regular chiropractic care is important for children of all ages.

Children are hard on their bodies

Whether your child is involved in sports or prefers to spend their time playing on mobile devices; their young bodies can be easily misaligned.

Growth

Your child’s body is in a constant state of change, and regular chiropractic care helps restore and maintain their body for optimum functioning, relieving tension and stress as their body changes.

Good habits start early

Good posture starts in childhood and last lasting benefits. Chiropractors can also encourage proper head positioning while on electronic devices.

Set a good example

When you utilize regular chiropractic care for yourself you and your children, you demonstrate the importance of good health: setting a life-long example of the importance of good self-care.

In sickness and in health

Removing interference from the nervous system helps your child’s body operate in its natural healthy state.

Better sleep and related benefits    

Our nerves affect every aspect of our body, and when there is interference it can result in sleep, concentration and even behavioural issues.

Overall good health

Our spine houses our nerves, and our nervous controls our whole body. Chiropractic care helps support nervous system functioning; which means your child’s entire body will benefit.

Everyone with a spine benefits from chiropractic care. Begin your child’s healthy journey today and call us to schedule your visit: 519-258-8544

Healthy and Happy Back to School Routine

3 happy girls in schoolMake it easy on yourself and your children by having a healthy back to school plan in place well before the first school day.

Taking the time to be well prepared in advanced will save your family time and stress when the first bell rings.

Reset internal sleep clocks

Returning to a normal sleep schedule can be the most challenging part of children going back to school. Children need proper sleep for them to function at their best and if their summer wake up time is off from their school wake up time, your kids will suffer when they return to school.

Get your kids into bed and awake 15 minutes early each day until they are back on their school sleep routine well before the school year begins.

Get organized

School can be stressful for not just the kids but for parents as well. Spend time creating a family calendar and a calendar for each child. It’s the perfect place to document all after school activities, field trips, doctor appointments and assignment deadlines.

Involve the children in updating their calendars and checking in daily to see upcoming priorities.

Shop, but don’t over shop

Most children will require some clothes and supplies for back to school, but this is a good opportunity to demonstrate to your kids that a happy life doesn’t revolve around owning “things” – just buy them the necessities and the basics.

A good life is focused on what’s important; family, experience, personal growth and expression.

Plan meals ahead of time

Take the time to prepare a week’s menu in advance to help:

  • Remove much of the stress related to meal planning
  • Avoid time consuming extra trips to the grocery store
  • Eliminate expensive and unhealthy fast food meals

Involve your children in choosing school lunches and meal planning to help them understand the importance of making healthy decisions.

Getting into a well organized and healthy back to school routine will help establish lasting good habits. Reducing stress within the family dynamic will help everyone focus on what’s important; another successful school year.

From our families to yours, we wish you all the best!

Help for Ear Infections, Sinusitis and Allergies

Young girl holding her painful earIf you or your child has suffered with ear infections, you understand how painful and problematic this often chronic condition can be. Doctor, hospital, specialist visits and even surgery to insert tubes to improve drainage is a long, painful process – for sufferers of all ages.

Knowing that our spine houses our nerves and our nerves control every aspect of our body is a good foundation for understanding how chiropractic care can help with ear infections, sinusitis and allergies.

Try chiropractic

When your spine is in proper alignment, your body is better able to function at its normal, healthy state, which also includes self-healing capabilities.

If there is interference in the upper cervical area (the upper most 3 bones in the spine), nerve signals may not properly be reaching the brain. Fluids may build up as a result, which breeds bacteria and infection.

By restoring the proper position of the vertebra which house the nerves that affect ears and sinuses, related problems may disappear.

While chiropractic care doesn’t specifically treat ear infections, sinusitis or allergies, restoring balance to the body has many immediate, far reaching and long lasting effects. If you or your child has issues with ear or sinus infections, please call us for more information and to schedule your visit: 519-258-8544