Even if you feel fine after an injury, a chiropractor's assessment can ensure there are no lingering issues.

Little habits, big changes! Discover the power of habit stacking for a healthier lifestyle.

Struggling with chronic stress symptoms like fatigue and weight gain? Learn how to support and restore balance with our wellness solutions.

What can be done to help with tennis or golfer's elbow?

When you visit us here at Colasanti Chiropractic and Wellness Centre, your chiropractic appointment may often include other therapies.

Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?

This holiday season, prioritize your well-being and embrace the small moments of happiness that make life wonderful.

The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.

Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt

Chiropractic visits aren't one-size-fits-all. Learn why your care plan is unique to you, guiding how often you should visit.

Fibromyalgia is a condition characterized by widespread pain, fatigue, and often mood disorders. Learn more.

Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.

Keeping active doesn't have to be boring or time-consuming. Invite the ones you care about and make it fun.

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.

Struggling with desk-related pain? Discover how proper ergonomics and chiropractic care can enhance your well-being and keep you comfortable

The way you start your morning sets the tone for your entire day. A great day begins with a healthy morning routine!

Suffering from hip pain? Discover how chiropractic care can help get to the root cause and provide natural relief.

Chiropractic care benefits people at all stages of life, including children. Here's how chiropractic care may help.

Struggling with vertigo? The Epley Maneuver, chiropractic adjustments, and acupuncture can help.