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Aug 16, 20222 min read
Creating a Healthy "Back to School" Schedule
Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices
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Aug 9, 20222 min read
Better Sleep - It Might Be Time for a New Mattress!
A great night’s sleep can leave you feeling rested, recharged and ready to conquer the day. Unfortunately, for many of us, especially those
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Jul 26, 20221 min read
Get Up and Move... More Often!
Many of us spend a good part of the work day confined behind a desk, an electronic device or a steering wheel. Too much of any one thing...
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Jul 19, 20221 min read
The Path to Good Health
We can only achieve our life's goals with good health. A great place to start on your healthy journey is visiting your chiropractor. Why...
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Jul 12, 20221 min read
Life Your Healthiest Life!
It's important to make time for your health. At Colasanti Chiropractic and Wellness Centre we offer many therapies to help you live a...
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May 31, 20221 min read
Starting a New Exercise Program? See Your Chiropractor
With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...
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May 17, 20222 min read
Acupuncture: Benefits and Treatments
What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?
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May 2, 20221 min read
Mental Health Week - It's Time for Empathy
Empathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...
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Apr 18, 20222 min read
Create a Healthy Habit Loop
Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
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Apr 5, 20221 min read
Healthy Choices Become Healthy Habits
The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
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Mar 29, 20221 min read
Why Does My Back Hurt?
You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...
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Mar 22, 20221 min read
It's Spring - Let's Get Active Windsor - Essex!
It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...
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Feb 22, 20221 min read
Over The Counter Pain Relievers
Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
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Feb 8, 20221 min read
Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
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Feb 1, 20222 min read
Morning Neck Pain?
Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...
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Jan 12, 20222 min read
Preventing Winter Related Injuries
Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
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Jan 4, 20221 min read
Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
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Dec 20, 20211 min read
Warm Holiday Greetings
The staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...
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Dec 14, 20211 min read
Healthy Inspiration for You
We've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...
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Nov 30, 20212 min read
The Ill Effects of Sugar
Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?
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