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May 29, 20231 min read
Understanding and Beating Stress
Stress is all around us, and it affects us in so many ways! Hans Seyle was an endocrinologist who researched the effects of stress and...
May 23, 20231 min read
The Therapeutic Effects of Cold LASER Therapy
How does Cold LASER Therapy work? LASER is a concentrated of light energy. Through a process known as photobiostimulation, the LASER...
Apr 18, 20231 min read
A Fresh Start for A Healthier You
As the days get longer and the temperature rises, springtime is a chance to start anew and make positive changes to your health and...
Apr 9, 20231 min read
Emotional Detox
Taking better care of your mental and emotional health will have a positive impact on your physical well-being.
Apr 3, 20231 min read
Help for Morning Neck Pain and Stiffness
A common complaint heard at a chiropractic office is an ache or stiffness in the neck upon waking. This pain can work itself out over the...
Mar 27, 20231 min read
Why Do Professional Athletes Choose Chiropractic Care?
Many professional athletes regularly utilize the services of a chiropractor to help them maintain their bodies and stay in top form. It's no
Mar 20, 20232 min read
Spring Into It... Gently
Spring is finally here in Windsor and Essex County. As the days get longer and the weather warms up, we are all anxious to get out there...
Feb 27, 20231 min read
Chiropractic Care - More Than Just Treating Back Pain
Aside from treating many causes of pain, we also believe in preventative maintenance.
Feb 21, 20231 min read
Heal Wounds Faster with Cold Laser Therapy
The Low Lever Laser (LLL) Therapy helps accelerate the healing of wounds, including chronic, surgical and acute wounds.
Jan 10, 20231 min read
Simple Tips to a Happy Life
Are you feeling overwhelmed by the hustle and bustle of life? Do you need to take a break from it all? Don't worry, there's a solution!...
Jan 3, 20231 min read
The Easiest Way to Make Resolutions Last
Whether your goals are to improve your health, increase your wealth or better your personal relationships: here is the best way to approach
Dec 27, 20222 min read
Want Better Health? Get Back to Basics
Better health doesn’t have to be complicated. Improving your health doesn’t have to mean expensive health club memberships, complex...
Dec 20, 20221 min read
All Natural Help for Cold and Flu Season
No one wants to be sick with the cold, flu or worse. As so many of us have experienced, we simply can't afford to miss time away from...
Dec 5, 20221 min read
The Holidays Can Be a Real Pain
With the busyness of the holiday season and some downtime, we often find ourselves outside of our normal routine. Here are some simple...
Nov 28, 20221 min read
Anxiety, Depression & Chiropractic Care
Yes, chiropractic care may help with the symptoms of anxiety and depression. In simple terms, here’s how it works: Misalignment of the...
Nov 22, 20222 min read
Help to Quit Smoking
Quitting smoking is one of the best things you can do for your health. We know it's tough, and we can help.
Nov 7, 20221 min read
A Shift to Wellness
What is wellness? Wellness is the state or condition of being in good physical and mental health. In recent years, there has been...
Oct 4, 20221 min read
Busy? Overscheduled? Exhausted?
So many of our days are over-scheduled. We spend our time running from one place to the next, hurried, harried and busy. Our brains are...
Sep 20, 20221 min read
Why is Good Posture So Important?
Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o
Aug 13, 20221 min read
Creating New, Healthy Morning Habits
The morning sets the pace for your entire day. Starting it off right can make all the difference to your mind and body.
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