Here is a Windsor-Essex County-centric summer bucket list that you and your family can follow. Let’s embrace an active and healthy summer!

Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...

Let's use this month as an opportunity to prioritize our mental health and break the stigma surrounding mental illness.

The feet are the foundation of a healthy, active life and when you experience foot pain, it can affect many other structures in the body.

The saying goes, “If it bleeds, it leads,” a testament to the news industry's fixation on delivering negative stories to us. But have you...

Technology, particularly in this time of self-isolation, is a true necessity for most. However, all this technology may be harmful to our br

Range of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...

It’s important to us that all patients are confident and informed. If you are considering chiropractic care and have concerns, please reach

How many times growing up did you hear, “Sit up straight!” Your parents were right to be concerned about your posture! Poor posture can...

You’re busy. You give it your all. Your to-do list seems endless. Are you taking care of yourself?

Life is busy, and finding time to take care of our health can often fall to the bottom of our to-do lists. How many times have you heard...

Simple steps for better health: We're here to help you on your journey to better health. Reach out to us: 519-258-8544

Escaping the Windsor - Essex weather this winter? Lucky you! While traveling, it’s important to consider your spinal health. Here are...

During pregnancy, back pain is a common issue that many women face. In fact, around 50% of pregnant women will experience back pain...

No matter how small, every action can contribute to creating a supportive and proactive environment for mental health.

We offer many all-natural therapies that may help you if you're suffering from chronic pain and/or depression. Please call us for more...

Did you know that choosing your child’s backpack may be one of the most important decisions you’ll make for the upcoming school year?

If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...

Are people with a positive disposition happier? Do optimists have a higher level of satisfaction in their lives? Are positive people healthi

Improving your life is as simple as improving your health. One step at a time. When you feel better physically, it will have a cascade...