Volunteering is Good For Your Health

The Benefits of Volunteering Windsor Essex April is Nation Volunteer Month. Volunteering not only benefits your personal cause; it’s also good for your health!

Emotional

When we give to others, we feel better about ourselves. Volunteering can help create a sense of purpose in our lives and improves happiness.

Reduce stress

Focusing our time and energy on others helps put personal challenges in perspective. Reducing stress has many physical and psychological benefits.

Good example

Your commitment to volunteering sets a positive example for your family, friends and your community.

Extend your network

Volunteering to a cause you care about will place you in contact with like-minded people. These bonds can help create a sense of belonging, which will benefit you personally and professionally.

Learn and grow    

Volunteering can help with personal growth as you may learn a new skill, be challenged, mentally stimulated, meet new people and be more active in your community.

It may be hard for you to find time to volunteer, but the effects of your commitment will have far reaching positive implications for you and for your community!

If you’re looking for volunteer opportunities in Windsor – Essex, here are a few resources for you to check out.

WEVolunteer
Indeed.ca
Kijiji Windsor – Essex

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